Lara + Mo : What They Believe In

After slaving away for years upon years at other coaching companies, this dynamic duo joined forces as mutually respected coaches, as friends and most importantly for sharing a common set of standards. What are those standards, you ask? Easy squeezy! They're listed below. Both have:


  • a huge passion for racing and triathlons. HUUUUGE!!!
  • a love of teaching others the sport and what they've experienced.
  • a solid understanding of the latest training scientific facts and research.
  • a desire to continue their own education and stay cutting edge.
  • an appreciation for the "art" of program development.
  • the capacity to create tailored training programs to fit specific needs.
  • a belief that training needs to respect and work with lifestyles.
  • oh, and they make training fun!